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Meringue kiss cookies are very simple and can be eaten alone or made into fancy desserts like, Eton Mess You only need two ingredients: 6 egg whites 390g sugar The instructions are just as simple as the ingredients: Whip the egg whites together (make sure there is no yolk in the mix) Add the sugar … Continue reading
Anyone who knows me knows that I love all things to do with food, including cooking, which I refer to as creating a piece of art. I’m not a fan of making food in a hurry or just for sustenance. Food is such a huge part of life; food embodies different cultures, passion and invigorates … Continue reading
I was recently introduced to Greens+ and honestly it’s the best thing after a workout. When I’m eating out so often and working out at least 4 times a week, I need a pick-me-up. It increases your energy levels, so if you are feeling a little sluggish this is great! It contains a unique blend … Continue reading
Time to switch it up Toronto! Time to be healthy and that doesn’t mean it can’t be delicious! I know we have busy lives and it’s easier to grab something to go or eat out, but this will not take long at all, PROMISE! This is a simple recipe that can be made easily and … Continue reading
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