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Health & Fitness

This category contains 3 posts

A Date With Greens+

I was recently introduced to Greens+ and honestly it’s the best thing after a workout. When I’m eating out so often and working out at least 4 times a week, I need a pick-me-up. It increases your energy levels, so if you are feeling a little sluggish this is great! It contains a unique blend … Continue reading

How To Speed Up Your Metabolism

Being a food blogger, it’s easy to give into cravings, over eat and pile on the carbs! It’s very important to eat healthy throughout the week while I’m not dining out, or else I’ll blow up like a balloon! I have always been asked what I do to stay in shape and I would love … Continue reading

10 Things I’ve Learned from 20 Months of the Bikini Body Guide

With bikini season right around the corner, many women may be wondering what new fitness programs are out there that are quick, effective, and most importantly – healthy! Many of you know that I started my fitness journey about a year and a half ago; I came across Kayla Itsines incredible transformation pictures on Instagram … Continue reading

Instagram

Appreciate the little things
Photo credit: @ginamon

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Curated by @icatherineyoung #TorontoRealtor Sugar sugar 
Photo credit: @clarissaveps

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Curated by @icatherineyoung #TorontoRealtor A throwback to our Toronto Spring blossoms as we roll into summer #tbt
Photo credit: @bsimkova

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Curated by @icatherineyoung #TorontoRealtor Long walks by the lake 👌
Photo credit: @dman81

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Curated by @icatherineyoung #TorontoRealtor Peek-a-boo
Photo credit: @varshil_var

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Curated by @icatherineyoung #TorontoRealtor #HomesOfToronto
Photo credit: @sam.daytripper

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Curated by @icatherineyoung #TorontoRealtor Gloomy days
Photo credit: @katibanu 
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Curated by @icatherineyoung #TorontoRealtor #DoorsOfToronto
Photo credit: @eucraa

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Curated by @icatherineyoung #TorontoRealtor Sunset from the island
Photo credit: @mvrkryvn

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Curated by @icatherineyoung #TorontoRealtor This place has "cute lil patio" written all over it
Photo credit: @theluckymonday

#ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #1LoveTO #LoveToronto #6ixViews #TorontoLife #TorontoLiving #ThankYouToronto  #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #TorontoHomes
Curated by @icatherineyoung #TorontoRealtor