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I was recently introduced to Greens+ and honestly it’s the best thing after a workout. When I’m eating out so often and working out at least 4 times a week, I need a pick-me-up. It increases your energy levels, so if you are feeling a little sluggish this is great! It contains a unique blend … Continue reading
Being a food blogger, it’s easy to give into cravings, over eat and pile on the carbs! It’s very important to eat healthy throughout the week while I’m not dining out, or else I’ll blow up like a balloon! I have always been asked what I do to stay in shape and I would love … Continue reading
With bikini season right around the corner, many women may be wondering what new fitness programs are out there that are quick, effective, and most importantly – healthy! Many of you know that I started my fitness journey about a year and a half ago; I came across Kayla Itsines incredible transformation pictures on Instagram … Continue reading
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