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Health & Fitness

This category contains 3 posts

A Date With Greens+

I was recently introduced to Greens+ and honestly it’s the best thing after a workout. When I’m eating out so often and working out at least 4 times a week, I need a pick-me-up. It increases your energy levels, so if you are feeling a little sluggish this is great! It contains a unique blend … Continue reading

How To Speed Up Your Metabolism

Being a food blogger, it’s easy to give into cravings, over eat and pile on the carbs! It’s very important to eat healthy throughout the week while I’m not dining out, or else I’ll blow up like a balloon! I have always been asked what I do to stay in shape and I would love … Continue reading

10 Things I’ve Learned from 20 Months of the Bikini Body Guide

With bikini season right around the corner, many women may be wondering what new fitness programs are out there that are quick, effective, and most importantly – healthy! Many of you know that I started my fitness journey about a year and a half ago; I came across Kayla Itsines incredible transformation pictures on Instagram … Continue reading

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Curated by @icatherineyoung #TorontoRealtor Photo credit: @twayner_

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Curated by @icatherineyoung #TorontoRealtor Beauty
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Curated by @icatherineyoung #TorontoRealtor Another patio weekend it seems
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Curated by @icatherineyoung #TorontoRealtor Photo credit: @theradicalc

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Curated by @icatherineyoung #TorontoRealtor "Drop by drop is the water pot filled. Likewise, the wise man, gathering it little by little, fills himself with good"
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Curated by @icatherineyoung #TorontoRealtor I'll take you to the cancan shop
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Curated by @icatherineyoung #TorontoRealtor Who enjoyed the Caribana festival this weekend despite the weather?
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Curated by @icatherineyoung #TorontoRealtor Weekend vibes 😘
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Curated by @icatherineyoung #TorontoRealtor Sunsets like these 😍
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Curated by @icatherineyoung #TorontoRealtor