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Health & Fitness

This category contains 3 posts

A Date With Greens+

I was recently introduced to Greens+ and honestly it’s the best thing after a workout. When I’m eating out so often and working out at least 4 times a week, I need a pick-me-up. It increases your energy levels, so if you are feeling a little sluggish this is great! It contains a unique blend … Continue reading

How To Speed Up Your Metabolism

Being a food blogger, it’s easy to give into cravings, over eat and pile on the carbs! It’s very important to eat healthy throughout the week while I’m not dining out, or else I’ll blow up like a balloon! I have always been asked what I do to stay in shape and I would love … Continue reading

10 Things I’ve Learned from 20 Months of the Bikini Body Guide

With bikini season right around the corner, many women may be wondering what new fitness programs are out there that are quick, effective, and most importantly – healthy! Many of you know that I started my fitness journey about a year and a half ago; I came across Kayla Itsines incredible transformation pictures on Instagram … Continue reading

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Photo credit: @erikadesabelle #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Warmer days are coming Photo credit: @chdrv #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Will take flowers over snow any day! Photo credit: @still_kay #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Hoping you embrace this sunny long weekend as tightly as this little girl and her easter bunny 😘 🐇 Photo credit: @ashiu #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Flower market at @cftoeatoncentre Photo credit: @mikaelmmelo #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Where palms can live happily 🌴 Photo credit: @ckventures #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Let spring spring! Photo credit: @samias2 #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Photo credit: @matthewwillemse #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Photo credit: @luhalbertini #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
Photo credit: @drewtse #ViewsOfToronto #MyToronto #igerstoronto #igers #6ix #TorontoViews #torontophoto #traveltotoronto #NatGeoTravel #TorontoInsta #Toronto #the6ix #vscotoronto #toptorontophoto #torontoigers #TorontoClicks #LoveToronto #TorontoLife #TorontoLiving #ThankYouToronto #ExploreToronto #HomesOfToronto #TOViews #TorontoRealEstate #FlashesOfDelight #ThatsDarling #Toronto #PursuePretty #LiveColorfully #IGmasters Curated by @icatherineyoung #TorontoRealtor
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