I was recently introduced to Greens+ and honestly it’s the best thing after a workout. When I’m eating out so often and working out at least 4 times a week, I need a pick-me-up. It increases your energy levels, so if you are feeling a little sluggish this is great! It contains a unique blend of 23 plant- based ingredients, which will provide you with antioxidants!
Here is a great recipe you can make including Greens+, store these and eat them as snacks!
Date Green Bites
1 cup raw cashews
½ cup dried blueberries
½ cup shredded unsweetened dried coconut
6 soft medjool dates, pitted
2 scoops greens+ mixed berry
Juice from 1 lemon
Zest from 1 lemon
Combine all ingredients into a food processor. Blend until combined. Roll into 1 inch balls.
Refrigerate for up to a week or freeze for one month.
Let me know what your experience is like with Greens+ and if you would like more recipes like this. It’s hard to find healthy snacks while running around at work or even walking around downtown Toronto, these are great to take on the go and easy to make.
Director of Food & Drink
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